I used to thrive on chaos and constant motion. If you have ever worked as an interpreter in VRS, VRI then you know that's the name of the game. However eventually, it caught up with me.

For years, my naturopathic doctor told me to slow down, take time for myself, rest. I didn’t listen—until I was diagnosed with SIBO and realized that all the “healthy things” I was doing weren’t enough. My body needed calm. Turns out stress can cause a lot of digestive issues.

My nervous system needed recovery. That wake-up call changed everything.

Now, as a certified life coach, nutrition coach, and energy practitioner, I help women and interpreters release what’s been weighing them down—mentally, emotionally, and physically—so they can reset, reclaim their energy, and live with more ease.

Because healing doesn’t have to be hard. And you don’t have to do it alone.